turkey meatloaf

Turkey Meatloaf

Serves: 6

-3 cups roughly chopped cauliflower
-1 lb. raw extra-lean turkey chop meat
-1/4 cup (about 2 large) egg whites
-1/4 cup whole-wheat panko bread crumbs
-1/4 cup chopped scallions
-1 tsp. chopped garlic
-1/4 tsp. salt
-1/4 tsp. pepper
-6 tbsp. thick teriyaki marinade or sauce
-1 tsp. sesame seeds
1. Preheat oven to 375 degrees. Spray a jumbo 6-cup muffin pan with nonstick spray.
2. Pulse cauliflower in a blender until reduced to rice-sized pieces, working in batches as needed. Transfer to a large bowl.
3. Add all remaining ingredients except teriyaki sauce and sesame seeds.
4. Add 3 tbsp. teriyaki sauce, and mix thoroughly.
5. Evenly distribute mixture among the muffin cups, and smooth out the tops.
6. Sprinkle with sesame seeds, and lightly press into the muffins.
7. Bake until firm with lightly browned edges, about 35 minutes.
8. Evenly drizzle with remaining 3 tbsp. sauce.