homemade fresh cauliflower tots

Cauliflower Tots

Makes ~32-34 tots

Ingredients:
-2 cups cooked cauliflower rice
-1 large egg
-1 large egg white
-1/2 cup onion, minced
-3 tbsp minced fresh parsley
-1/2 cup parmesan cheese, finely grated
-1/2 cup rolled oats
-salt and pepper to taste
-cooking spray
    
Directions:
1. Preheat oven to 400°F.  Spray a nonstick cookie sheet with cooking spray.
2. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
3. Spoon 1 tablespoon of mixture in your hands and roll into small ovals.
4. Place on the cookie sheet and bake for 16-18 minutes, turning halfway through cooking until golden.